Did you know? Nutritional oils transport pesticides out of your body. Oil-soluble toxins like pesticides, PCBs, and dioxins tend to deposit in our fatty tissue and brain. Since these toxins dissolve in oil, they can also be removed by supplementing with unrefined seed oils. Oil-soluble toxins disperse through the skin (not the digestive tract). Cleansing tip: Sit and relax in a sauna and sweat it out with Udo’s Oil!
Use Udo’s Oil™ to enhance cleansing
- Escorts oil-soluble toxins out of your body via the largest organ: your skin!
- Improves constipation by forming a barrier in the skin to prevent dehydration
- allowing water to stay in the stool longer for bowel regularity
- Forms a protective barrier in the digesting lining, preventing toxins from leaking into the bloodstream
WITH A PROVEN BALANCE OF ESSENTIAL FATTY ACIDS, UDO’S OIL™ 369 BLEND CONTINUES TO SET THE STANDARDS FOR HEALTHY OILS.
- The proper 2:1:1 omega balance
- Too much omega-3 causes omega-6 deficiency
The expert in the field of fat and nutrition, Udo Erasmus found that the ideal balance of omega-3, -6 and -9 is 2:1:1 for optimum health. - Omega-3 and -6 are essential for life and both should come from unrefined sources.
- Unrefined, undamaged omega-3, -6 and -9 oils since most of the -6 and -9 oils in daily diets are damaged.
- Omega-6 GLA from evening primrose oil (not borage) selected for its proven safety and efficacy.
- Healthy fats with phytonutrients
- Carefully blended from a variety of organic seeds and other oils. This formula provides a full spectrum of healthy fats, phytosterols and other phytonutrients.
Udo's Oil Health Benefits
- Softer skin, deeper sleep, less inflammation and improved stamina are only some of the benefits of getting a proper balance of unrefined, undamaged essential fatty acids.
The Truth About Fat
Most people think that avoiding all fat is the path to true health, but in reality there are two substances that can only be found in fat that are just as necessary to our survival as proteins, carbohydrates, vitamins and minerals. Of the many kinds of fats, only the ones called Omega 3 and 6 have been designated as essential fatty acids (EFAs) by scientists, because every living cell in the body needs these fats, but the body can't make them on its own. A direct food source is always required.
The key to health from fats lies in ingesting the essential ones in the proper ratio. This isn't usually achieved as it has been shown that the average diet is far too high in omega 6 and dangerously low in omega 3. Another concern we face when choosing a source of EFAs is that the majority of oils found on grocery store shelves have been damaged by heat, light and oxygen and modern processing practices. These oils may no longer provide healthful EFAs and may even be harmful.
Udo’s Oil™ 3•6•9 Blend - Made with Health in Mind
Udo’s Oil™ 3•6•9 Blend is a special blend of carefully chosen, natural, unrefined, EFA-rich oils that has a pleasant, nutty, buttery taste. It contains oils from fresh, certified organic flax, sesame, sunflower and evening primrose seeds as well as oils from rice and oat germ, providing 'minor' ingredients with major health benefits. This oil blend has added non-GMO soy lecithin, which improves oil digestion and provides the building materials for healthy cell membranes. Udo’s Oil™ 3•6•9 Blend also contains medium chain triglycerides, which are easy to digest and assimilate and can be used directly by our cells as a source of energy without increasing fat deposits.
Udo’s Oil™ 3•6•9 Blend is pressed and filtered in a state-of-the-art, low heat, light and oxygen-free environment to maximize stability and provide nutritional value and freshness. Nitrogen purged, amber glass bottles are filled with the oil blend and then nitrogen flushed to eliminate oxygen. The bottles are then capped and packed in a box to further protect the ingredients and ensure the highest possible quality. It is kept refrigerated in storage and ice packed when in transit when the weather dictates to keep the heat sensitive EFAs fresh
Supplementation with EFAs Improves Athletic Performance and Fitness Levels
Research shows that EFAs can improve various biochemical and physiological reactions in the body and enhance athletic performance. When present in adequate and balanced amounts EFAs will:
Improve stamina and endurance
Decrease recovery time and inflammation after exercise and competition and speed the healing of injuries
Improve protein and amino acid utilization to help build and maintain lean mass
Decrease fat storage and production and increase metabolic rate
Improve oxygen uptake and utilization
Optimize glandular function
Decrease arthritic joint pain and strengthen bones
Improve circulation and immune function
Promote sleep and elevate mood
Heighten reflexes and concentration
Serving Suggestions & Storage
Start with one tbsp per day and gradually increase to one tbsp for every 50 pounds of body weight per day.
Udo’s Oil™ 3•6•9 Blend is compatible with all foods and can be used with cold, warm and hot foods (once off the heat source), but must not be used for frying, baking or other high temperature cooking.
Favourite uses are in fruit or vegetable salads, protein shakes, yogurt, apple sauce and juices.
Try it on steamed vegetables, rice and pastas and baked or mashed potatoes or add it to homemade soup (after cooking).
Mix it with extra virgin olive oil in dishes such as hummus and tabouleh or serve with balsamic vinegar for dipping.
Add to fresh vegetable juices along with Udo's Choice Beyond Greens, or Udo's Choice Wholesome Fast Food Blend, for a nutritious meal replacement.
Storage:
Liquid (available in 250 ml, 500 ml and 941 ml bottles)
Opened bottles can be kept refrigerated for up to two months and for up to one year in the freezer (oil shrinks when frozen; the glass bottle will not break). Once opened, use within 4–6 weeks and keep refrigerated between uses.
Capsules (available in 90 and 180 capsules per bottle)
Store in a cool, dry place. Ideal for travelling. 14 capsules is equivalent to 15 ml (1 tbsp).
Only:
$13.11